Porsche Human Performance Fitness Test
24th Aug 2009
Last week I got to do a fitness test at the Porsche centre at Silverstone, which was organised through the BRDC Superstar programme. It was really good fun to get all my results on paper and to know how I’m doing with my fitness – very good apparently.
While I was there I was tested on my reactions, strength, VO2 max and vision, all of which was recorded and analysed.
It was a little harder doing a fitness test during the season because with travelling and doing the races its almost impossible to keep up as high a level as it is during my winter training programmes, so I’m looking forward to doing the test again at the end of the year and beating the results I got this time!
About Riki Christo
Riki Christodoulou has been racing as long as he can remember. Through karts, Formula Renault and now in the British Formula 3 International series. Riki continues to compete in top flight motorsport as one of the UK’s most promising young racing car drivers.
